Another Study Shows Positive Impact Of Exercise On Aging Brains

IndianapolisCulturalTrail_01“That extra walk you fit in after dinner, or gym session before work, aren’t just good for maintaining a healthy weight — they also play a role in protecting your brain as it ages.”  Read more.

Author: Alan Medcalf

Alan is a post-corporate, volunteer, community builder living in Brockville, Ontario. He seeks to create sustainable lifestyle advantage for the community by creating opportunities for more people to choose to walk and to ride bikes. He promotes the health, social, environmental and economic benefits of active mobility.