Walkable Neighbourhoods Good Rx For The Brain

“At Kansas University, assistant professor of psychology Amber Watts is gearing up for a large study on how the walkability of neighborhoods impacts cognition–and maybe even dementia. An initial pilot study on 25 people she conducted with a fellow Alzheimer’s researcher and two architects found that the sample of older adults who lived in more “walkable” neighborhoods performed much better on cognition tests.”

Research and case studies have clearly shown that being immersed in a natural setting is beneficial for mental health. (See here.)  Now, new research is uncovering the cognitive health benefits of navigating and interacting in walkable neighbourhoods. Read more here.

Author: Alan Medcalf

Alan is a post-corporate, volunteer, community builder living in Brockville, Ontario. He seeks to create sustainable lifestyle advantage for the community by creating opportunities for more people to choose to walk and to ride bikes. He promotes the health, social, environmental and economic benefits of active mobility.