The Social Determinants Of Exercise

In Brockville we have committed volunteer groups  and committees of council, and we have an activity-hungry populace. Yet as long as we have a city council with a passive-aggressive stance on becoming walk-friendly and bike-friendly (and age-friendly and youth-friendly), we will make little progress.

“If we want healthier communities, we must make it easier for individuals to feel good about physical activity in the context of their own lives. We are more likely to walk to services in our community if we have food security and appropriate shoes. We are more likely to attempt a new activity if we have the literacy and information centre to understand it better. We are more likely bike to work if we feel safe and comfortable in accessing our route. We are more likely to comply with exercises when values and promotions of our community support this.

“The evidence shows us behaviour stems from the social, the economic and the political, much more so than from the personal.”

Read this article about the social determinants of exercise.

Author: Alan Medcalf

Alan is a post-corporate, volunteer, community builder living in Brockville, Ontario. He seeks to create sustainable lifestyle advantage for the community by creating opportunities for more people to choose to walk and to ride bikes. He promotes the health, social, environmental and economic benefits of active mobility.